🌤️ Calm mornings

Gentle Wake-Up Songs

If loud alarms make your heart race, start the day with one of these instead. Every song here begins softly, with no sudden drums or shouting, so you wake up slowly instead of in a panic.

How we picked these songs
  • Soft from the first second: no loud intros at all.
  • Low to medium energy: these ease you awake rather than push you.
  • Warm sounds: acoustic guitar, piano and gentle voices.
  • Tip: gentle songs are easy to sleep through. If you oversleep easily, set a louder backup alarm 5 minutes later.
  1. In Between Dreams (Bonus Track Version) cover art1

    Banana Pancakes

    Jack Johnson · 2005 · Rock

    Soft start⚡⚡⚡⚡⚡

    A song literally about staying in on a slow morning. Soft guitar and voice, so you wake up smiling instead of startled.

    Apple MusicSpotifyYouTube
  2. Songs About Jane cover art2

    Sunday Morning

    Maroon 5 · 2002 · Pop

    Soft start⚡⚡⚡⚡⚡

    A lazy, jazzy groove with a light touch. Works best for weekends or days that start a little later.

    Apple MusicSpotifyYouTube
  3. Come Away With Me (Super Deluxe Edition) cover art3

    Come Away With Me

    Norah Jones · 2002 · Singer/Songwriter

    Soft start⚡⚡⚡⚡⚡

    Quiet piano and a warm voice. One of the softest ways to wake up, so pair it with a backup alarm if you oversleep easily.

    Apple MusicSpotifyYouTube
  4. Corinne Bailey Rae cover art4

    Put Your Records On

    Corinne Bailey Rae · 2006 · Soul

    Soft start⚡⚡⚡⚡⚡

    Sunny and easygoing, with a melody that sticks for the rest of the morning. Great for a calm but positive start.

    Apple MusicSpotifyYouTube
  5. Woodland - EP cover art5

    Bloom

    The Paper Kites · 2010 · Singer/Songwriter

    Soft start⚡⚡⚡⚡⚡

    Whisper-soft folk with gentle fingerpicking. Ideal for light sleepers who hate being jolted awake.

    Apple MusicSpotifyYouTube
  6. this is what ____ feels like (Vol. 1-4) cover art6

    Golden Hour

    JVKE · 2022 · Pop

    Soft start⚡⚡⚡⚡⚡

    Starts with delicate piano and slowly grows into a big, cinematic swell. A nice way to come up gradually.

    Apple MusicSpotifyYouTube
  7. Dream Your Life Away (Special Edition) cover art7

    Riptide

    Vance Joy · 2013 · Alternative

    Soft start⚡⚡⚡⚡⚡

    A ukulele intro that feels bright without being loud. The rhythm picks up just enough to get you sitting up.

    Apple MusicSpotifyYouTube
  8. Wanted On Voyage (Deluxe) cover art8

    Budapest

    George Ezra · 2013 · Singer/Songwriter

    Soft start⚡⚡⚡⚡⚡

    A warm, deep voice over a simple strum. Calm, friendly and familiar, so it won't feel like an alarm at all.

    Apple MusicSpotifyYouTube
  9. Ho Hey - Single cover art9

    Ho Hey

    The Lumineers · 2012 · Folk

    Soft start⚡⚡⚡⚡⚡

    Foot stomps and "ho!" shouts arrive gently, like someone knocking on your door in a nice way.

    Apple MusicSpotifyYouTube
  10. Weezer (Green Album) cover art10

    Island in the Sun

    Weezer · 2001 · Rock

    Soft start⚡⚡⚡⚡⚡

    Breezy and carefree, with a "hip hip" hook that sounds like summer even in winter.

    Apple MusicSpotifyYouTube
  11. Coffee - Single cover art11

    Coffee

    beabadoobee · 2017 · Alternative

    Soft start⚡⚡⚡⚡⚡

    A short, sleepy bedroom-pop song that fits the first minutes of the day. Pair it with an actual coffee.

    Apple MusicSpotifyYouTube
  12. Blonde cover art12

    Pink + White

    Frank Ocean · 2016 · Pop

    Soft start⚡⚡⚡⚡⚡

    Lush and dreamy, with a soft groove underneath. Feels like waking up slowly in warm sunlight.

    Apple MusicSpotifyYouTube
  13. What to Expect When You're Expecting (Music from the Motion Picture) cover art13

    Home

    Edward Sharpe & The Magnetic Zeros · 2009 · Pop

    Soft start⚡⚡⚡⚡⚡

    Whistling, a simple guitar and a sing-along chorus. Cheerful without rushing you.

    Apple MusicSpotifyYouTube
  14. Parachutes cover art14

    Yellow

    Coldplay · 2000 · Alternative

    Soft start⚡⚡⚡⚡⚡

    Warm guitar and a slow build. Familiar enough to feel comforting when your eyes are still closed.

    Apple MusicSpotifyYouTube
  15. Fine Line cover art15

    Golden

    Harry Styles · 2019 · Pop

    Soft start⚡⚡⚡⚡⚡

    Opens with soft harmonies and grows into a bright, driving song. A gentle start that still gets you going.

    Apple MusicSpotifyYouTube
📱 How to set a song as your alarmStep by step for iPhone and Android →

Questions people ask

What is a good calm song to wake up to?

"Banana Pancakes" by Jack Johnson, "Come Away With Me" by Norah Jones and "Bloom" by The Paper Kites are some of the softest picks. They start quietly and never get loud.

Are gentle alarms better for you?

For many people, yes. A gradual start can feel less jarring than a loud beep. The catch is that soft songs are easier to sleep through, so heavy sleepers may need a backup.

How loud should a gentle alarm be?

Set it so you can just hear it from bed, then let the song's natural build do the rest. Some phones can also fade the alarm in gradually.

⏰ Use as alarm

Wake up to this song

Set it as your alarm in PingPal, or send it to a friend's phone as a surprise alarm. 😈

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Prefer your phone's Clock app? See how →

More wake-up song lists